Programme Autumn 2017

Programme Autumn 2017

Active Ennis Leisure Complex is a great place to help you get fit, stay healthy and have fun, all in one place.

summer2_slide

POOL,GYM & CLASSES Autumn-Winter 17… DOUBLE SIDED

Children’s Swimming Lessons

We take children for swimming lessons starting from aged 3. From confidence building through play through to lane swimming, our swim lesson program is aimed to target all abilities, and all teaching is accredited to IWS.

As well as a 7 week program, we also run intensive lessons during school holidays. These have been proven to greatly help children to progress their swimming skills in a short space of time.

Class Times: Various days/times available – contact 065-6821604 for all the details.

Adult Swimming Lessons

Our adult swimming lessons cater for all ages, it is never too late to learn to swim! We cater for a complete beginner/improver/advanced level.

Learn the water confidence in our beginner class, while in our improver level, you develop a better stroke and technique and in our advanced level your fitness level improves with lap swimming, using various types of equipment.

Class times: Thursday nights, 8.45-9.45pm

Autumn Membership Special

6 month gym and pool membership only €235.  Available 1st-30th September.  Free Fitness Test and Programme with membership.  Discounts on some classes/courses also available with membership.

Fitness Classes

We have a wide and varied range of fitness classes commencing in September (please call us on 065-6821604 to confirm start dates).  Whatever your age or ability, we have a class for you!  We offer bookable courses or else pay-as-you-go classes.

Click on the classes below to find out more.

 

KETTLEBELLS & TRX
FULL BODY FITNESS'
PILATES
BOOT CAMP
ACTIVE AGED IN ACTION
YOGA
BODY TONE
TAI CHI
WAKE AND SHAKE
AQUA AEROBICS
LUNCH-TIME CRUNCH
ZUMBA

YOGA FLOW